Starting to feel crushed by the weight of the world, riddled with guilt and disappointment in myself over my choices. Nothing I can do about the past though.

What are some of the ways you guys get yourselves out of a bad headspace?

  • MigratingtoLemmy@lemmy.world
    link
    fedilink
    arrow-up
    5
    ·
    1 year ago

    I sit and feel horrible about myself, mentally punishing myself for all of the mistakes. About an hour or two later, my mind gives up, and I become pragmatic.