Welcome to today’s daily kōrero!
Anyone can make the thread, first in first served. If you are here on a day and there’s no daily thread, feel free to create it!
Anyway, it’s just a chance to talk about your day, what you have planned, what you have done, etc.
So, how’s it going?
I think the problem is moreso the fact that modern food is so energy-dense.
But exercise makes a big difference between [being morbidly overweight] vs. just having a tummy - for people who otherwise have a problematic relationship with food.