Welcome to today’s daily kōrero!

Anyone can make the thread, first in first served. If you are here on a day and there’s no daily thread, feel free to create it!

Anyway, it’s just a chance to talk about your day, what you have planned, what you have done, etc.

So, how’s it going?

  • @sortofblueEnglish
    3•8 months ago

    Physical activity; has been shown in multiple studies to help with emotional regulation. I’m sure that there are people who respond much better to physical activity for mental health.

    Yeah, there’s definitely a reason this has been floating around Tumblr for years: