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Joined 1 year ago
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Cake day: June 18th, 2023

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  • Dopamine is the get-shit-done neurotransmitter. Our brain’s dopamine system is broken. Normies complete a task and get a satisfying feeling of accomplishment, that’s dopamine. You complete a task and get nothing. When you did those tasks before, and got no dopamine, your brain labeled them as useless. Your brain is literally telling you that doing nothing is better than the tasks you need to do. Better to be lazy and save calories for important tasks. You’re not procrastinating, that’s something normies do, you won’t ever do those things. You’re not putting off an unpleasant task, you’re conditioned not to do them.

    You need to condition your brain to expect a reward when you complete a task. Figure out what things do give you dopamine, and reward your brain with them.

    Clean the house - play video games for 15 minutes.

    Do laundry - 15 minutes on social media.

    I’ve had varying results combining activities, like cleaning while listening to my favorite podcasts.

    It also helps me to spend a moment being mindful of the results of the task. “Look how much better this room is now that it’s clean. I’m proud of myself for accomplishing this task.” It sounds dumb but it works.



  • Palo Alto would do what you want. PA410 or 420 would probably do for your ships. They’re not at all rated for harsh conditions, but they’re about as robust as you’ll find for basic network gear. If you get a PA for the home office as well, you can use their SDWAN for connecting everything.

    For switching…how many ports do you need on each ship? I’m using Unifi industrial switches in our manufacturing plants. They stand up to the Texas summers in a highly alkaline environment. They’re only ten ports though (8 poe).






  • I tried to buy a BifL non-stick pan and found that it doesn’t exist. Everything marketed as non-stick has some coating that will wear off and become useless. “But what about {brand that says it’s not PTFE, PFOA, or PFAS}?” Yep them too. Look up sol-gel non-stick coating if you have ceramic non-stick. If you don’t want to have to buy pans over and over again, you have to go stainless, cast iron or carbon steel. Cast iron enamelware is pretty good too, but isn’t really non-stick. I’m in the process of finding stainless/cast-iron replacements for all my non-stick pans.