• IWantToFuckSpez@kbin.social
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    3 months ago

    You can still lose weight if you eat unhealthy shit. Like I know people that eat McDonald’s everyday yet they ain’t fat. While you don’t get all the necessary nutrients from fast food being unhealthy but not overweight is still better than being fat.

    • kase@lemmy.world
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      3 months ago

      being unhealthy but not overweight is still better than being fat.

      Why do you say that? I guess that “unhealthy” isn’t very specific and could mean a lot of things. But health issues that are caused by malnutrition can certainly be worse than being fat. It just depends on the individual situation, I would think.