Just a simple question to those of you suffering from depression, anxiety or are just going through a tough time. Now or sometime in the past.
Have you tried exercising, and did it help? What kind, and how did it make you feel?
Just a simple question to those of you suffering from depression, anxiety or are just going through a tough time. Now or sometime in the past.
Have you tried exercising, and did it help? What kind, and how did it make you feel?
Should anything like this ever come up in front of me, I’ll be sure to remember your story, Shelena. Thank you for telling us. <3
Thank you so much. The kind reactions really help me feeling better about it. I really hope it helps someone!