regalia@slrpnk.net to Antiwork@lemmy.ml · 11 months agoShift workers 'can't all adjust to a night shift'www.sciencedaily.comexternal-linkmessage-square18fedilinkarrow-up170arrow-down12cross-posted to: [email protected]
arrow-up168arrow-down1external-linkShift workers 'can't all adjust to a night shift'www.sciencedaily.comregalia@slrpnk.net to Antiwork@lemmy.ml · 11 months agomessage-square18fedilinkcross-posted to: [email protected]
minus-squaresuch_lettuce7970@kbin.sociallinkfedilinkarrow-up2·11 months agoDSPD? I’ve got that too. It sucks when the rest of the world operates on a totally different schedule than my body’s clock.
minus-squareAesthesiaphilia@kbin.sociallinkfedilinkarrow-up1·11 months agoYep. My doctor told me about someone who had a non-24hr sleep schedule, so he always wanted to go to sleep at a different time. At least I don’t have that. But hearing all the “do things in the morning, when you have more energy” type advice suck.
DSPD? I’ve got that too. It sucks when the rest of the world operates on a totally different schedule than my body’s clock.
Yep. My doctor told me about someone who had a non-24hr sleep schedule, so he always wanted to go to sleep at a different time. At least I don’t have that. But hearing all the “do things in the morning, when you have more energy” type advice suck.