Prismo@lemmy.world to Ask Lemmy@lemmy.world · 8 months agoI’ve just turned 40. What advice would you older lemmy users give me?message-squaremessage-square174fedilinkarrow-up1272arrow-down112
arrow-up1260arrow-down1message-squareI’ve just turned 40. What advice would you older lemmy users give me?Prismo@lemmy.world to Ask Lemmy@lemmy.world · 8 months agomessage-square174fedilink
minus-squareDBT@lemmy.worldlinkfedilinkarrow-up32·edit-28 months agoAs a person in their low 40’s who recently became active again and keeps getting injured trying to go at it like I did 15 years ago, listen very closely to that second part folks. Ease into it. Don’t overtrain.
As a person in their low 40’s who recently became active again and keeps getting injured trying to go at it like I did 15 years ago, listen very closely to that second part folks.
Ease into it. Don’t overtrain.