This article is wrong about collagen supplementation, which is very well studied and does improve skin elasticity and is important for ageing people’s skin.
https://pubmed.ncbi.nlm.nih.gov/33742704/
I take this person’s point RE washing and frequency is something we should reevaluate, but being sweaty after a workout, bathing feels like the right thing to do, soap or no soap.
This article is wrong about collagen supplementation, which is very well studied and does improve skin elasticity and is important for ageing people’s skin. https://pubmed.ncbi.nlm.nih.gov/33742704/
I take this person’s point RE washing and frequency is something we should reevaluate, but being sweaty after a workout, bathing feels like the right thing to do, soap or no soap.