• Rosco@sh.itjust.works
    link
    fedilink
    English
    arrow-up
    21
    ·
    7 months ago

    Good luck friend, I quit smoking 5 months ago and I’ve noticed that the random cravings have completely dissapeared a few weeks ago, I made it. First week feels like crap, but it gets so much easier after. It feels so good to be free of this shit, now I only have to tackle my porn addiction.

  • AyyShook@lemmy.world
    link
    fedilink
    English
    arrow-up
    7
    ·
    7 months ago

    I quit smoking over ten years ago - smoked since I was 11. I still get super rare random cravings but when I give in, it’s really, really gross. It literally only lasts for like a single drag and then ew. Good luck! This is the hard part, I promise. Once you’re past your first month, it gets easier. First year, so much better. First five years, like it never happened.

  • 1111@lemmy.world
    link
    fedilink
    English
    arrow-up
    5
    ·
    7 months ago

    Please read the Alan Carr book, lots of people have found it a really effective way of changing your mindset around smoking, which is one of the hardest parts of breaking the habit.

  • CharlesMangione@lemmy.world
    link
    fedilink
    English
    arrow-up
    1
    ·
    8 months ago

    Sorry, Kevin, it won’t work like that. You’re putting the responsibility of not smoking off onto other people. It has to come from you.