• MystikIncarnate@lemmy.ca
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    1 year ago

    Butter isn’t bad for you per-se, it’s the quantity that gets you. It’s a pretty calorie dense food, and it has a lot of other things in it that, when taken in large quantities will clog up your cardiovascular system.

    Used in proper moderation and it’s wonderful. Throwing a whole stick of it into a single serving at every meal is probably too much.

    Disclaimer: I am neither a health professional, nor a nutritionist.