berryjam@lemmy.world to Fitness@lemmy.world · 9 months agoAsymmetrically loading barbellmessage-squaremessage-square22fedilinkarrow-up122arrow-down11file-text
arrow-up121arrow-down1message-squareAsymmetrically loading barbellberryjam@lemmy.world to Fitness@lemmy.world · 9 months agomessage-square22fedilinkfile-text
minus-square∟⊔⊤∦∣≶linkfedilinkEnglisharrow-up2·9 months agoIf you’re doing hammer curls it wouldn’t make a difference because the weight is vertically oriented. With horizontal orientation, I wouldn’t recommend because it would be off balance.
minus-squareHonoraryMancunian@lemmy.worldlinkfedilinkEnglisharrow-up5·9 months agoHell of a hammer curl using a barbell!
If you’re doing hammer curls it wouldn’t make a difference because the weight is vertically oriented. With horizontal orientation, I wouldn’t recommend because it would be off balance.
Hell of a hammer curl using a barbell!