🚀 REVEALED: Secrets of 100-Year-Olds That Big Food Doesn't Want You to Know! 🍎 Dr. Greger EXPOSES the truth about Blue Zones and aging in this MUST-WATCH v...
To state the obvious: no, you can’t actually stop aging and the headline is there to grab a viewer’s attention. Nevertheless, a substantial and still-growing body of consistent and credible scientific evidence has shown that plant-based diets are beneficial in preventing atherosclerosis, metabolic synrome which is a large risk factor for CVD and T2D, and various chronic diseases. They are also beneficial in the management of chronic diseases such as heart disease, type 2 diabetes, and chronic kidney disease.
To state the obvious: no, you can’t actually stop aging and the headline is there to grab a viewer’s attention. Nevertheless, a substantial and still-growing body of consistent and credible scientific evidence has shown that plant-based diets are beneficial in preventing atherosclerosis, metabolic synrome which is a large risk factor for CVD and T2D, and various chronic diseases. They are also beneficial in the management of chronic diseases such as heart disease, type 2 diabetes, and chronic kidney disease.