• Pregnenolone@lemmy.world
    link
    fedilink
    English
    arrow-up
    6
    ·
    1 year ago

    That it isn’t just “run and you’ll get the best high of your life”. For some part, you have to work towards running being fun and giving you that “runner’s high”. Until that point, it can be difficult to persist through and easy to make you disillusioned.

    • timmytbt@sh.itjust.works
      link
      fedilink
      arrow-up
      5
      ·
      1 year ago

      Four years in and I’m still waiting for the high. Fitter, stronger, healthier (both mentally and physically) but often it’s still more of a grind than something I enjoy. At least it’s a habit now.

      • davidalso@lemmy.world
        link
        fedilink
        arrow-up
        3
        ·
        1 year ago

        I felt that way at 4 years. I’m at 7 now and it no longer feels like a grind. The major difference for me is that I started following detailed training plans 2 years ago.