itsrobbiedudeEnglish · edit-21 year agoAnyone running 5/3/1 variations?plus-squaremessage-squaremessage-square4fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squareAnyone running 5/3/1 variations?plus-squareitsrobbiedudeEnglish · edit-21 year agomessage-square4fedilink
Knighthawk 0811@lemmy.oneMEnglish · edit-21 year agoArnold Split for intermediatesplus-squarewww.setforset.comexternal-linkmessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkArnold Split for intermediatesplus-squarewww.setforset.comKnighthawk 0811@lemmy.oneMEnglish · edit-21 year agomessage-square0fedilink
minorsecond@lemmy.mlEnglish · 1 year agoFavorite PR day music?plus-squaremessage-squaremessage-square1fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareFavorite PR day music?plus-squareminorsecond@lemmy.mlEnglish · 1 year agomessage-square1fedilink
CjkOvPDwQW@lemmy.pt · 1 year agoAntropov suspended for dopingplus-squarewww.insidethegames.bizexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkAntropov suspended for dopingplus-squarewww.insidethegames.bizCjkOvPDwQW@lemmy.pt · 1 year agomessage-square0fedilink
Knighthawk 0811@lemmy.oneMEnglish · 1 year agoTry the workout communityplus-squarelemmy.oneexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkTry the workout communityplus-squarelemmy.oneKnighthawk 0811@lemmy.oneMEnglish · 1 year agomessage-square0fedilink
knighthawk0811@lemmy.mlMEnglish · edit-21 year agomy current routine - 4day (2x2)plus-squaredocs.google.comexternal-linkmessage-square1fedilinkarrow-up13arrow-down10
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knighthawk0811@lemmy.mlM · 1 year agowelcomeplus-squaremessage-squaremessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squarewelcomeplus-squareknighthawk0811@lemmy.mlM · 1 year agomessage-square0fedilink