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Cake day: June 2nd, 2023

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  • Yeah I often get specific cravings. They’re usually in the following categories:

    • sweets (not too often but when I do, I usually hit chocolate)

    • fruits (sometimes I crave sweeter, sometimes acidic) I think the water and fiber here plays a role because when I crave these the chocolate doesn’t fix it, and isn’t enjoyable

    • protein ( eggs or any meat, dairy doesn’t cut it)

    • fatty stuff (here I’ll go for cheese, butter, peanut butter, perhaps canned kippers if I got some or if the only thing available is chocolate I’ll take it)

    • very salty stuff ( green olives, prosciutto, rarely chips, I get what I can)

    Nuts are sometimes good at quenching protein and fat cravings but many times it won’t work.